The 37th Chamber | "That's right, I don't care how big you are, if you aren't strong you're a sham. Having big muscles and no strength is the training equivalent of wearing a strap-on. All show and no go. End of story." - Jim Wendler

“That’s right, I don’t care how big you are, if you aren’t strong you’re a sham. Having big muscles and no strength is the training equivalent of wearing a strap-on. All show and no go. End of story.” - Jim Wendler

This goes for guys who are ripped but are just skinny bitches too.

8 notes | 3 weeks ago

8 notes

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Get strong. Get efficient. Get functional, flexible strength.
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